Real People - - HEALTH & HAPPINESS -

Chal­leng­ing your­self could be the key to bet­ter brain func­tion. Sci­en­tists from the Wis­con­sin Alzheimer’s In­sti­tute in the US found that play­ing cards and games could boost mem­ory, while re­searchers at the Univer­sity of Ex­eter found that cross­word­puz­zle lovers’ brains are 10 years ‘younger’ than their ac­tual age.

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