Real People - - HEALTH & HAPPINESS -

Love it or hate it, spread­ing Mar­mite on your toast could boost your brain. Boffins at the Univer­sity of York found that vi­ta­min B12 in yeast ex­tract helps the pro­duc­tion of GABA. A de­fi­ciency of this brain chemical has been linked to neu­ro­log­i­cal dis­or­ders.

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