COLD COM­FORT

Real People - - HEALTH & HAPPINESS -

Strug­gling to shake off snif­fles? A bar of choco­late might just help. A study pub­lished in the Journal Of Cancer found that phe­no­lics, an­tiox­i­dants found in choco­late, can boost the im­mune sys­tem, help­ing ward off colds. Other re­search sug­gests that theo­bromine, found in co­coa, can ease cough­ing at­tacks.

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