Real People - - HEALTH & HAPPINESS -

Eat­ing just one bar a week can im­prove mem­ory and ab­stract think­ing. There is a whole host of re­search sug­gest­ing nu­tri­ents in choco­late called flavonols can help cog­ni­tive func­tion, with US re­searchers at Columbia Univer­sity Med­i­cal Cen­tre iden­ti­fy­ing that a diet rich in co­coa may stave off de­men­tia.

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