Well­ness Day in as­so­ci­a­tion with Rit­u­als

Red - - SELF -

Join us at Smart Women Week for a day of well­ness for body and soul, in as­so­ci­a­tion with Rit­u­als. Jody Shield will be do­ing a 90-minute work­shop on fol­low­ing your soul at work, Shona Vertue and Na­dia Narain will be teach­ing their unique styles of yoga to help re­store and re­bal­ance your body and mind, Jas­mine Hem­s­ley will share tips on how to bring Ayurvedic principles into your diet, #Girl­gains will be in­spir­ing you to love your body, and Rit­u­als will be of­fer­ing you the chance to meet with an ex­pert and dis­cover your dosha. When? 30th Septem­ber Where? Asia House, 63 New Cavendish St, Maryle­bone, Lon­don W1G 7LP

Tick­ets? Smart­wom­en­week.co.uk

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