Make your own Real Sex love revolution

1 BREATHE. No special technique is required; just breathe, and allow that to help you feel your physical body. Pay attention to the bodily sensations you experience.

2 SPEND TIME ACKNOWLEDGING

YOUR DESIRES, exploring your body and letting going of preconceptions about what it means to be sexually active.

3 CONNECT WITH YOUR PARTNER: open up about your desires and incorporate these into your sex life.

4 REFRAME YOUR UNDERSTANDING OF SEXUAL ATTRACTIVENESS. It’s about exuding energy, not looking a certain way. Feeling sexy on the inside will make you look sexy from the outside.