Make your own Real Sex love rev­o­lu­tion

Red - - SELF -

1 BREATHE. No special tech­nique is re­quired; just breathe, and al­low that to help you feel your phys­i­cal body. Pay at­ten­tion to the bod­ily sen­sa­tions you ex­pe­ri­ence.

2 SPEND TIME AC­KNOWL­EDG­ING

YOUR DE­SIRES, ex­plor­ing your body and let­ting go­ing of pre­con­cep­tions about what it means to be sex­u­ally ac­tive.

3 CON­NECT WITH YOUR PART­NER: open up about your de­sires and in­cor­po­rate these into your sex life.

4 REFRAME YOUR UN­DER­STAND­ING OF SEX­UAL AT­TRAC­TIVE­NESS. It’s about ex­ud­ing en­ergy, not look­ing a cer­tain way. Feel­ing sexy on the in­side will make you look sexy from the out­side.

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