Yoga in park with Bri­ony

Rossendale Free Press - - Your Views -

IN­STRUC­TOR Bri­ony Gard­ner will be host­ing a free class in Whi­taker Park, Rawten­stall on the grass in front of the house in or­der to cel­e­brate World Yoga Day.

Bri­ony has com­pleted her yoga teacher train­ing and is now seek­ing to share her pas­sion with oth­ers.

She be­gan prac­tis­ing yoga three years ago.

Bri­ony, the fi­ancee of Coro­na­tion Street star Sam As­ton, said: “Through my prac­tice I have grown more flex­i­ble, stronger and more fear­less, both on and off the mat. In my classes, I like to combine a spirit of play­ful­ness with cre­ative se­quences and breath prac­tice to deepen the mind, body and soul con­nec­tion.

“We are hop­ing for glo­ri­ous weather in a beau­ti­ful set­ting, but don’t worry if it rains, the class will be con­ducted in the main gallery.” The ses­sion, which will take place on Thurs­day, June 21 be­tween 6pm and 7pm, is open to all ages and abil­i­ties in­clud­ing chil­dren.

Mats will be avail­able on a first come first served ba­sis. Those who have their own are asked bring it along. Bri­ony also has 20 free ‘Yoga in the Park’ T-shirts avail­able for the first to ar­rive.

●● Bri­ony Gard­ner will lead the free ses­sion on June 21 in Whi­taker Park

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