Words Wise #49: Anger

Runner's World (UK) - - Running commentary -

‘A quick tem­per will make a fool of you soon enough.’ Bruce Lee, 1940-1973, mar­tial arts leg­end

‘Hold­ing on to anger is like drink­ing poison and ex­pect­ing the other per­son to die.’ Bud­dha, sage

‘I tell my ath­letes, “Con­cen­trate on your­self. Don’t fo­cus on anger against a com­peti­tor.”’ Joe Dou­glas, Santa Mon­ica Track Club founder

‘When an­gry, count to 10 be­fore you speak. If very an­gry, count to 100.’ Thomas Jef­fer­son, 1743-1826, third pres­i­dent of the US

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