Dreadful news: going low-fat is not a licence to eat for Britain. Plus, stock up on bone broth
£4.50 for 15, hollandandbarrett.com
A caffeine-free drink made from coconut. Have it plain or flavoured with cranberry or turmeric and ginger.
Teaolat £5 for 10, hotelchocolat.com
Cacao infusions blended with herbs and spices. The spicy option combines roasted cacao with cinnamon, cloves and chilli.
(£2.99 for 20, naturboutique.co.uk).
A citrussy brew derived from the brindleberry fruit (garcinia cambogia), which is said to suppress appetite.
Garcinia cambogia tea