Less pain, more gain
Three aids to combat plantar fasciitis
Ultimate Performance Plantar Fascia Sock £26.99, ultimateperformance.co.uk
Designed to be worn overnight, this pulls your toes up towards your shin, thereby stretching your inflamed plantar fascia as you sleep.
Sof Sole Orthotic Insole for Plantar Fasciitis £15.99, shoeinsoles.co.uk
These durable heelto-midfoot insoles have a ‘plantar relief bridge’ to give arch support and relieve pain associated with plantar issues.
Aircast Plantar Fasciitis Support Airheel £56.99, physioroom.com
This contains air cells under the arch and the back of the heel. These apply massaging pressure to the affected areas to reduce swelling.