MY FAVOURITE…

Runner's World (UK) - - Race -

Fan­tasy race Jesse Owens against Usain Bolt. The shoes and equip­ment Jesse used were dif­fer­ent to what Usain is run­ning with to­day. That would be a fun match-up. Run­ning tunes It de­pends on the mood and the day, but up­beat things give me mo­ti­va­tion. I lis­ten to a lot of Kanye West and Drake. Eminem for harder train­ing days. Rea­son to run I’ve come to love run­ning. I’m no longer do­ing sprint work­outs, but I of­ten go out on runs for therapy. It’s very peace­ful for me to go on a run and block things out.

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