WHAT SAM...

Runner's World (UK) - - Human Race -

Read…

The Run­ning Club at the End of the World, by Adrian J Walker. There aren’t many good nov­els about run­ning – this dystopian tale is worth your time.

Ran…

11 miles in three hours, with four pub stops, in my club’s bian­nual booze run. Note to self: port out­per­forms beer – no slosh­ing or bloat­ing!

Found…

a range of hand­made pop-up cards for sporty types that uses the Ja­panese art of kirigami. car­dol­ogy.co.uk

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