Runner's World (UK) - - Editor's Letter -


The sports nu­tri­tion­ist has spent two decades study­ing the di­ets of top ath­letes. He cuts through the cur­rent hys­te­ria sur­round­ing sugar con­sump­tion to tell the real story of how it af­fects your health and run­ning per­for­mance, in Sweet Truth on p42.


The for­mer GB ath­lete­turned-elite-run­ning physio draws on his wealth of ex­pe­ri­ence to de­liver a sim­ple plan that means you can log your miles with­out ever hav­ing to see him or any other mem­bers of his pro­fes­sion, in The Bul­let-proof Body Plan on p54.

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