What’s the worst running advice you’ve ever been given?
‘Regarding my first marathon: “Just go out as hard as you can and hold on for as long as you can.”’ Kerry Mccarthy
‘To run barefoot on gravel to cure plantar fascitis.’ Sam Murphy
‘Wait until you are hungry/thirsty before taking on nutrition/hydration.’ Katherine Kendall
‘Pain is weakness leaving the body.’ No, it’s not. It’s pain. John Carroll