What’s the worst run­ning ad­vice you’ve ever been given?

Runner's World (UK) - - Editor's Letter -

‘Re­gard­ing my first marathon: “Just go out as hard as you can and hold on for as long as you can.”’ Kerry Mccarthy

‘To run bare­foot on gravel to cure plan­tar fasci­tis.’ Sam Mur­phy

‘Wait un­til you are hun­gry/thirsty be­fore tak­ing on nu­tri­tion/hy­dra­tion.’ Kather­ine Ken­dall

‘Pain is weak­ness leav­ing the body.’ No, it’s not. It’s pain. John Car­roll

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