STAMP OUT CRAMP

Runner's World (UK) - - Nutrition -

Mus­cle cramp has foxed sport sci­en­tists for years. But two sci­en­tists be­lieve they’ve cracked it. Their so­lu­tion is Hot­shot (£30 for a six-pack, teamhot­shot.com) – a hot and pun­gent drink. It’s rich in nat­u­rally oc­cur­ring ‘ion chan­nel ac­ti­va­tors’, which, its mak­ers claim, re­set the mis­fir­ing mo­tor nerves that could be the cause of cramp­ing mus­cles.

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