SOLI­TARY EN­JOY­MENT

RW'S Face­book friends on go­ing solo

Runner's World (UK) - - Body+Mind -

‘I run alone; it’s my time for re­flect­ing, de-stress­ing and plan­ning. My Garmin tracks my miles and pace. I set out with a goal and stick to it.’ Jen­nifer Ross ‘I travel the coun­try each week for busi­ness and take self­ies to doc­u­ment all the places I go.’ Rick Mabe ‘I stay ac­count­able by know­ing I won’t make my race goals if I wimp out and by just gen­er­ally want­ing to be a badass.’ Cathy Businelle ‘I use Nike+ and have friends I com­pete with to keep it in­ter­est­ing. I also mix in trails and hills, so I’m con­stantly in new en­vi­ron­ments.’ Bryon Linthicum ‘I joined the vir­tual group Run­jun­kees. Tak­ing pics, send­ing out good vibes and chat­ting about our runs mo­ti­vates me.’ Katie Cor­dova

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