ELYSE KOPECKY

Runner's World (UK) - - Editor's Letter -

The run­ner, chef and co-author of Run Fast Eat Slow: Nour­ish­ing Recipes for Ath­letes, brings her phi­los­o­phy of ‘In­dul­gent nour­ish­ment’ to the chal­lenge of pre­par­ing nu­tri­tion­ally bal­anced meals when time is tight in Pre­pare to Suc­ceed on p54.

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