Mur­phy’s Lore

Runner's World (UK) - - IN THS ISSUE -

Sam sat­is­fies her thirst for knowl­edge

Tried…

Ori­en­teer­ing. Three miles in 55 min­utes might sound like a dis­as­ter but my first ex­pe­ri­ence of ‘cun­ning run­ning’ left me beam­ing.

Or­gan­ised…

A run­ning-based beach clean as part of the Great Bri­tish Spring Clean week­end in March.

Saw…

The fu­ture of run­ning-form anal­y­sis at the launch of the world’s first 3D real-time gai­t­anal­y­sis sys­tem.

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