Rub away postrun aches with Pukka Active 35 Oil (£12.95 for 100ml, revital. co.uk). This warming oil is packed with herbal extracts, including the natural antiinflammatories turmeric and ginger. It also contains musta, used in Ayurvedic medicine to relieve muscle spasms. We can’t verify its healing properties but it feels good and smells even better.