HALF MARATHON, FULL LIFE
SOME RUNNERS thrive on the heat of competition. But what if your race-day goal isn’t to nail a PB? What if you run because it's one of many things you like to do to stay fit? What you need is a more flexible plan that makes running easier and more accessible, limits overtraining and burnout, and reduces the risk of injury. Here’s a halfmarathon training approach for anyone who wants to train for a race without burning out or putting their life on hold.