In the Zone – How Cham­pi­ons Think and Win Big

Runner's World (UK) - - Gear -

One of the best sports psy­chol­ogy books we’ve read in a long time. It’s an in­ves­ti­ga­tion by sports jour­nal­ist Clyde Brolin into the psy­cho­log­i­cal traits that make sport­ing elites so dif­fer­ent. There are more than 100 in­ter­views with stars from ath­let­ics, F1, golf, cycling, ten­nis and many other sports. Brolin seeks to work out how we can ap­ply the ex­perts’ men­tal pro­cesses to our own train­ing. £18.99, ama­zon.co.uk

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