Runner's World (UK) - - Social Media -

Nike per­for­mance coach Joe be­lieves in a holis­tic ap­proach to im­prove­ment – that is, he pushes peo­ple to re­alise that flex­i­bil­ity, strength, sleep and diet are just as im­por­tant as the run­ning it­self. He coached then-rw US Editor David Wil­ley to a Bos­ton qual­i­fier first time this year (David had spent a decade try­ing).

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