TAKE THE SKIP ROAD Not just for kids

Runner's World (UK) - - IN THIS ISSUE -

‘If you bi­sect the rope by putting it un­der your feet, the han­dles should reach your ster­num,’ says Ruth Martin­dale, Ev­ery­one Ac­tive fit­ness man­ager (ev­ery­one­ac­tive.com).

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