STAY STRONG

SIMPLYHEALTH CAN HELP YOU AR­RIVE AT THE START LINE IN THE BEST SHAPE POS­SI­BLE

Runner's World (UK) - - Rw | Promotion -

The joy of run­ning is its sim­plic­ity: lace up your train­ers and away you go. If you re­ally want to test your fit­ness, how­ever – not to men­tion meet new peo­ple, feel a huge sense of ac­com­plish­ment and get the T- shirt to prove it – it can be worth sign­ing up to a race. And there’s no bet­ter place to start than The Simplyhealth Great Run se­ries, which in­cludes the iconic Simplyhealth Great South Run (tak­ing place on Oc­to­ber 21).

Train­ing for a race is a great way to main­tain mo­ti­va­tion and keep your fit­ness on track, and, as ti­tle part­ner of the Great Run se­ries, Simplyhealth is on hand to help you ar­rive at the start line in­jury-free and rar­ing to run.

You’ll find a wide range of easy-to-fol­low train­ing plans at simplyhealth.co.uk/great-run­part­ner­ship, as well as all the ad­vice and en­cour­age­ment a run­ner could need.

Of course, the road to the start line is rarely a smooth one, so Simplyhealth can help to­wards cov­er­ing the cost of a range of health ser­vices to keep you run­ning strong: from sports mas­sage, gait anal­y­sis and an over­all health check, to broader ser­vices such as den­tistry and acupunc­ture.

Simplyhealth can sup­port you on ev­ery step of your jour­ney to the start line and be­yond. Share your progress, and join a coun­try­wide com­mu­nity of run­ners, with #Myev­erys­tep.

‘My train­ing will in­clude a chal­leng­ing mix of speed and en­durance’

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