SIMPLYHEALTH CAN HELP YOU ARRIVE AT THE START LINE IN THE BEST SHAPE POSSIBLE
The joy of running is its simplicity: lace up your trainers and away you go. If you really want to test your fitness, however – not to mention meet new people, feel a huge sense of accomplishment and get the T- shirt to prove it – it can be worth signing up to a race. And there’s no better place to start than The Simplyhealth Great Run series, which includes the iconic Simplyhealth Great South Run (taking place on October 21).
Training for a race is a great way to maintain motivation and keep your fitness on track, and, as title partner of the Great Run series, Simplyhealth is on hand to help you arrive at the start line injury-free and raring to run.
You’ll find a wide range of easy-to-follow training plans at simplyhealth.co.uk/great-runpartnership, as well as all the advice and encouragement a runner could need.
Of course, the road to the start line is rarely a smooth one, so Simplyhealth can help towards covering the cost of a range of health services to keep you running strong: from sports massage, gait analysis and an overall health check, to broader services such as dentistry and acupuncture.
Simplyhealth can support you on every step of your journey to the start line and beyond. Share your progress, and join a countrywide community of runners, with #Myeverystep.
‘My training will include a challenging mix of speed and endurance’