SUP­PORT­ING EV­ERY STEP

Runner's World (UK) - - Rw | Promotion -

Whether you’re a com­plete begin­ner train­ing for your first race, or a sea­soned pro with many marathons un­der your belt, the Simplyhealth Ac­tive Plan is de­signed to help you stay fight­ing fit ev­ery step of the way: from the pre-race mas­sage to the post-race body MOT.

SPORTS MAS­SAGE

Run­ners tend to get in­jured when their mus­cles are tight and over­worked. A pro­fes­sional sports mas­sage can tackle tight­ness and speed up re­cov­ery.

GAIT ANAL­Y­SIS

The wrong train­ers can lead to a whole host of in­juries. A po­di­a­trist will find the right shoe for you, help­ing you stay in­jury-free and run­ning to the best of your abil­ity.

BODY MOT

To reach peak form, your body needs to be fir­ing on all cylin­ders. With the Ac­tive Plan, you can visit a health pro­fes­sional for a com­plete over­view of your cur­rent health. TO FIND OUT MORE ABOUT SIMPLYHEALTH, VISIT SIMPLYHEALTH. CO.UK/AC­TIVE. WHETHER YOU’RE TRAIN­ING FOR YOUR FIRST EVENT OR HAVE YOUR EYE ON A MARATHON PB, SIMPLYHEALTH WILL BE WITH YOU EV­ERY STEP OF THE WAY. #MYEV­ERYS­TEP

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