Still in the mood for turkey?
Spiced turkey meatballs
Four smart points per portion Ingredients
500g turkey mince, raw, lean
one clove( s) garlic, crushed
one tablespoons root ginger, fresh
one gram of curry powder, mild
one tablespoon soy sauce one teaspoon salt two tablespoons mint, fresh, chopped
two tablespoons coriander, fresh, chopped
two medium courgettes
four tablespoons lemon juice, fresh, ( juice of one lemon) Instructions
Heat the oven to gas mark 5/ 190° C/ 375° F. Mix together the mince, garlic, ginger, curry powder, soy, salt and a tablespoon each of mint and coriander. Using clean hands, dipped in cold water, shape into 12 evensize balls.
Line a shallow roasting tin with a sheet of non-stick baking paper and place the meat balls on top.
Top and tail the courgettes then cut into sticks. Arrange in another roasting tin or dish, season and sprinkle with half the lemon juice.
Bake both dishes together for 15-20 minutes until the meatballs feel firm when pressed. Turn the courgette slices once or twice in the oven and remove when just softened. Place on a platter, scatter over the remaining chopped herbs and serve alongside the meatballs.