Pre­ven­tion is bet­ter than cure

SCOTS Heritage Magazine - - Top Ten -

If you can ac­cept be­fore­hand that you are not go­ing to ‘take it easy this time’, then there are a num­ber of ways in which you can lessen the ef­fects of your al­co­holic ex­cess. Drink­ing plenty of wa­ter both be­fore and dur­ing the ses­sion will certainly help, and a pint of wa­ter be­fore go­ing to bed is also sen­si­ble. Of course drink­ing wa­ter takes up space for al­co­hol, so the Puerto Ri­cans have de­vised an­other pre­ven­ta­tive mea­sure: they rub slices of lemon un­der their armpits prior to a drink­ing ses­sion.

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