Scottish Daily Mail

Why do my ears feel like they need to pop?

- SheilaBull­ock,Sutton,Surrey.

SINCE last year, my ears have felt like they need to pop. I had them syringed, but it didn’t help. I also sometimes hear hissing and they hurt. I flew to Edinburgh recently and on landing, the pain was immense and the noises were awful. What do you suggest?

To AnswEr your question accurately, ideally I’d look inside your ear. However, the key to the diagnosis is what happened when you took the flight to Edinburgh.

on descent in the pressurise­d aircraft, you experience­d pain and tinnitus (the perception of noise in the ears when there is no external cause). Your descriptio­n leads me to believe you have Eustachian tube dysfunctio­n, a very common condition that can happen at any age.

The Eustachian tube connects the middle ear cavity (the space behind the eardrum) to the area behind the nose and above the throat — the nasopharyn­x. Its role is to equalise the pressure inside the head with that outside.

The tube is normally closed, but it opens if the air pressure either side of the eardrum needs to be regulated. It also naturally opens when we chew, yawn, or swallow — you will often hear a ‘click’, which is the sound of a valve at the end of the tube closing.

sometimes, the tube becomes dysfunctio­nal, usually as a result of inflammati­on in the nose and sinuses caused by infection or allergy. That’s because the linings of the nose, sinuses and Eustachian tubes are made from the same continuous membrane. Therefore, if you have a cold and produce mucus to fight off the virus, some of this will pour into the Eustachian tube.

This can clog the tube and stop it opening and closing, resulting in excess pressure on the eardrum, which leads to pain, popping, slight deafness and a sense of a blockage — just as you describe. It can even cause dizziness.

Your experience on the flight illustrate­d the problem. As the aircraft came in to land, the increase in pressure pushed air into the middle ear. If air is unable to enter the middle ear due to a blockage, it causes the symptoms you describe.

I assume you must have had a cold or some other illness which clogged the tubes.

As you write in your longer letter, your ears felt blocked and you saw the GP to have them syringed — in fact, I believe the symptom was due to Eustachian tube dysfunctio­n, not the wax in the external ear. As such, syringing is irrelevant. The treatment of Eustachian tube dysfunctio­n is now the challenge.

Different infections — viral colds or sinus issues — and allergies each require a different approach. Dysfunctio­n may also be due to abnormal action of the tubes’ valves. Finding the cause would involve complex investigat­ions.

Decongesta­nts (such as pseudoephe­drine tablets), antihistam­ines, or nasal steroid sprays are frequently prescribed.

I suggest you consult your GP again. A referral to an ear, nose and throat consultant in hospital may be necessary. I ALWAYS thought a little water was necessary to quench a baby’s thirst and to hydrate them, whether they were breast-fed or bottle-fed. But I heard that newborns should not be given water as it puts them off their next feed. As a new grandmothe­r, it would be useful to know — am I right on this? Nameandadd­resssuppli­ed. I rEFErrED to my Bible on this matter, the Manual of Dietetic Practice, a guide published by the British Dietetic Associatio­n. This says that additional fluids in the form of water or juice are not necessary for exclusivel­y breastfed babies, even in hot weather.

However, bottle-fed babies may need some extra water in hot weather. This should be tap water that’s first been boiled and then cooled as it’s not sterile straight from the tap. Don’t use bottled water as it may contain too much sodium or sulphate.

no harm can come from giving a baby water — as long as it is purified — but a mother’s milk gives everything that is needed in terms of nutrition and hydration for the first six months, including fat, carbohydra­tes, proteins, vitamins, minerals and water.

It also contains factors needed to strengthen a baby’s immune system and mature the digestive system. It is what nature evolved over millennia.

Another reason why water should be discourage­d in the early days of breastfeed­ing is that it may interfere with the establishm­ent of a mother’s milk supply. That’s because if milk is not removed, then a protein inside the breast that inhibits milk production will start to collect and stop the cells from secreting any more milk.

This helps to protect the breast against the harmful effects of being too full, but may cut off milk supply prematurel­y.

water should start to be introduced at the six month mark, as the baby is weaned on to a mixed intake.

The only caveat is if the baby is ill and has a raised body temperatur­e, then additional fluids may be necessary.

This advice has not changed over many years. I made a swift phone call before responding to your letter to check my recollecti­on: my first son, Ben, was born in 1976 and never had anything at all except breast milk until his mother started to wean him at about six months (quite late even in that hippy era), when she had to return to work — and he is thundering on in good nick, 41 years old recently.

CONTACT DR SCURR

WRITEtoDrS­curratGood­Health,ScottishDa­ilyMail,20Waterloo­Street,GlasgowG26­DBoremaild­rmartin@ dailymail.co.uk—includeyou­rcontactde­tails.DrScurrcan­notenterin­topersonal­correspond­ence.Repliessho­uldbetaken­inageneral­contextand­alwayscons­ultyourown­GPwithanyh­ealthworri­es.

 ?? Picture: GUALTIERO BOFFI / ALAMY ??
Picture: GUALTIERO BOFFI / ALAMY
 ??  ?? Every week Dr Martin Scurr, a top GP, answers your questions
Every week Dr Martin Scurr, a top GP, answers your questions

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