Love and relationships TIME MACHINE
This visualisation exercise can help you find all the answers you seek about affairs of the heart
Begin by writing down questions you’d like answered regarding matters of the heart. For instance, ‘When will I meet ‘the one’? ‘Can I move on from this break-up?’
Now use FLP to gain insight. Sit down and do the Opening Up exercise. Then imagine walking along a long, peaceful tunnel lit by silvery lights, You reach a velvet curtain, behind it is a large door.
You see the sign, ‘Gallery’. Notice how the letters are made of glistening brass. You open the door and find yourself in a dimly lit art gallery with huge paintings on the wall. Take a candle from the wooden table and look at the room.
You are drawn to one painting. The answer you seek will be in it. For instance if you want to know if you will have a child, there will be a picture of you holding a baby. If you want to know if you’ll marry a particular person, see if the person is there in the picture. If they are not you will not be with the person. If you want to know who you’ll be with in years to come, you will see yourself in the future.
Step into the picture that represents the question you most need to know about. How do you feel? What is happening? Have you made the right moves? Is there another way you could’ve handled things? Take your time.
When you are ready, step out of the picture, take a last look around the room and go back through the door. Hold the curtain aside, and step into the tunnel. This time, you glide along the corridor feeling at peace, you have all the information you need.
Now find yourself back in the present, ready to move forwards and knowing what you need to do. You can come back to The Gallery at any time to find answers from the future. Afterwards, carry out the Closing Down technique.