EXERCISE 2: KEEP YOUR­SELF PRO­TECTED

Spirit and Destiny - - Spiritual Development -

When you open your­self up to Spirit you must un­der­stand that you be­come vul­ner­a­ble. Al­though I don’t want to scare you, please be aware that there are dark, neg­a­tive en­er­gies at work in this world (as well as the good) and they can at­tach them­selves to you while you are con­nect­ing to Spirit. An at­tack from these ma­li­cious en­er­gies can leave you feel­ing low, tired, anx­ious and even nau­seous on oc­ca­sion.

Here are a few sug­ges­tions for keep­ing your­self pro­tected dur­ing your psy­chic work.

SPIRIT GUIDES – Many peo­ple will call upon their spirit guide or guardian angel to draw near and watch over them. Sim­ply say­ing: ‘I now in­vite in all my lov­ing and wise spirit guides and guardian an­gels to be with me,’ is enough to bring them close.

VI­SU­AL­I­SA­TION

– Be­fore you be­gin a read­ing, imag­ine you are in­side a gi­ant glass bub­ble. It will let in love and light, but keep out dark­ness and neg­a­tiv­ity.

CRYS­TALS – There are a num­ber of stones to help pro­tect you from nasty en­er­gies. Keep them near while you do read­ings. Try any black crys­tals, such as ob­sid­ian, hematite and black agate. You could also in­vest in a clear quartz crys­tal ball. Keep it in your work space and it will ab­sorb neg­a­tive en­ergy. How­ever, you will need to cleanse it af­ter you do your psy­chic work by smudg­ing it with sage.

PRAYER – Ar­changel Michael is the angel to call on if you need pro­tec­tion. Be­fore you start your psy­chic work say this prayer to call him close to you: ‘Ar­changel Michael, please sur­round me and shield me from neg­a­tive en­ergy.’

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