I'm an empath, how can I protect myself from other people’s thoughts and feelings?
SALLY DREW, BRIDPORT, DORSET
IT IS SO common to pick up on everything people are feeling, when you first open up psychically. my own solution is to wear a labradorite crystal to create a boundary between you and the outside world. This allows you to be aware of what’s going on but without absorbing it all. other options are mohawkite and shungite. Wear any of these over the higher heart chakra, in the middle of chest and for extra protection add a drop of Petaltone essence’s Power Shield.