Making the connection
Ezzie uses various tools to connect with the yin and yang energy of the moon’s phases, these include meditation, journaling, moon gazing and ceremonies and intention setting.
‘Before I get out of bed each morning, I meditate on the moon so I start the day in the right way,’ says Ezzie. ‘I also check in with the intentions I’ve set and how I am working towards them. It means that I am aligned with what I want to create in my life. Journaling is also a big part of my practice as it helps me track my feelings alongside the different moon cycles.
‘Another powerful way for you to connect with the lunar energy is to go outside and do some moon gazing. It’s a nightly reminder to drop everything and reconnect with the universe and be in the present moment.
‘On a spiritual level Lunar Abundance has helped me to become much more intuitive in my life. I don’t feel as though I need to go to external sources anymore to try and get a sense of who I am and what I am doing.’