Pack up your troubles
WANT TO change your life in under 30 minutes? Read
The BOX, a new miniature self-help book by film director and photographer, Jim Lee. With 6 million people in the UK suffering from depression or anxiety disorders, Jim shares his method for achieving a state of peace and clarity based on his own experiences. The twist is that the book is designed as a little box and is a space to put things that you are finding difficult to deal with, helping guide you through your troubles, big or small. Small enough to slip into your pocket, The BOX (£6.99, amazon.co.uk) is a must-read to help you tackle persistent problems and keep a lid on stressful situations.