SERV­ING

Spirit and Destiny - - Mind, Body & Spirit -

of leafy green veg a day can slow age-re­lated mem­ory loss, ac­cord­ing to re­search by Rush Univer­sity and Tufts Univer­sity, in Amer­ica. Par­tic­i­pants eat­ing the most greens had a mem­ory age around 11 years younger than those who ate the least.

Newspapers in English

Newspapers from UK

© PressReader. All rights reserved.