Sarah boosts her re­cov­ery at Curves

Star Courier (Surrey & Hants) - - HEALTHY VIBES -

“I orig­i­nally joined curves in 2009 and re­ally en­joyed the work­outs.

In Septem­ber 2011 I suf­fered a pro­lapsed disc and had surgery in De­cem­ber of that year.

“Un­for­tu­nately the surgery didn’t go as planned and I was left with no feel­ing or move­ment in my right foot and numb­ness up to the knee. I was also in con­sid­er­able pain.

The fol­low­ing 18 months saw var­i­ous pro­ce­dures with no re­sults.

“Then in March 2015, I un­der­went an ex­per­i­men­tal pro­ce­dure and it worked! The pain had gone and I had some feel­ing back. I grad­u­ally im­proved and set my­self a goal of re­turn­ing to Curves!

“In De­cem­ber 2015, I gave up my walk­ing stick and in Jan­uary 2016 I joined Curves again af­ter al­most five years.

The staff were fan­tas­tic. I was so ner­vous that I wouldn’t be able to do it or I would get in peo­ple’s way but they coaxed me round the first few times and I have gone from strength to strength.

“I love be­ing able to ex­er­cise again. I feel stronger and con­fi­dent, I can walk prop­erly again and the feel­ing is re­turn­ing in my leg!

“Ex­er­cis­ing at Curves has re­ally helped my re­cov­ery, phys­i­cally and mentally.”

You can fol­low us and find out more at Face­book. com/ Cam­ber­leyCurves

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