MY PER­FECT SUN­DAY

Sunday Mirror (Northern Ireland) - - News - By Angie Best

Celeb per­sonal trainer I’m up at 5.30-6am no mat­ter what day it is.

My part­ner, per­sonal trainer Mark Miller, and I will then go to open our pri­vate gym, Meta­phys­i­cal, near our home at Hen­leyon-Thames be­fore I teach a class at 10.

Hav­ing ex­er­cised for 40 odd years, I tend to do a class for ev­ery wo­man so which­ever area a wo­man wants to work on, we will have some­thing for her.

We close the gym around 1pm and al­though I don’t tend to eat lunch on Sun­days be­cause I’m so busy, oc­ca­sion­ally we go to pub at the end of my road called The Dog and Bad­ger.

I al­ways get a veg­e­tar­ian roast, so I tuck into roast pota­toes and roasted veg­eta­bles, all with a lit­tle bit of gravy on top.

Af­ter lunch I go up to the barn to look af­ter my horse. We’re learn­ing dres­sage, which is hard for both me and the horse.

Back at home, I have some­thing to eat and I’m in bed by 8pm to pre­pare for my early Mon­day morn­ing.

Angie was speak­ing from the Play­boy Club Lon­don cel­e­brat­ing the unique her­itage of the iconic Play­boy Bun­nies.

Newspapers in English

Newspapers from UK

© PressReader. All rights reserved.