recovering in the evening with a banquet at Zimbali Retreats. And to test my new-found sense of adventure, I joined the River Bumpkin Tour to tube down the Martha Brae River. It lies in the lushly forested Trelawny Parish – birthplace of one Usain Bolt. Our last night and day was spent at the legendary Jamaica Inn. The hotel, near the port of Ocho Rios, was a firm favourite with the 1950s jetset. Legend has it Winston Churchill and Ian Fleming invented the “shaken-notstirred” Vesper Martini in the hotel’s bar. It was a perfect end to an unforgettable week.