Woolly jumpers to conquer insomnia
Forget counting sheep – you should wear them to help you drift off. Wearing woollen clothing in bed could help cure insomnia, according to researchers at Sydney University.
They claim that wool helps keep the body in the “thermal comfort zone” most conducive to a good night’s rest.
One in five over-50s keeps their potentially serious health problems under wraps. A study by hearing aid manufacturer Signia reveals that older people are reluctant to tell their