THE FLOAT SPA MANAGING DIRECTOR
What can people expect from a yoga centre as opposed to a retreat?
In our complete wellbeing centre we offer yoga in a cool ground floor studio with plenty of natural light, yet tucked away from the busy city life of Brighton and Hove. We also have floatation pods, a resident chiropractor, massage, meditation and nutrition available – meaning we are a one-stop shop for all your wellbeing needs. Floatation is an incredible experience and can help you stop over-analysing the world around you and take a break to be still, compose, be calm and refocus on the important things.
Do you have to be a particular yoga level to join your class?
We have classes suitable for all abilities and ages; we have kids classes too. We have people just starting yoga who are retired and have never done any form of exercise in their lives.