STRIKE A POSE ALTERNATIVE YOGA CLASSES

Paddle-board yoga All the moves of bog-standard yoga, except it’s done while balancing on a paddle board on the shoreline. In a wetsuit.

Wave Project, Newquay (shineyogauk.com/ yoga/sup-yoga) Aerial yoga

Held mid-air by wafts of fabric draped from a high ceiling, make like a Cirque du Soleil performer and strike some yoga poses as you float. Relieves pressure on joints and engages the core muscles.

Workhouse Fitness, Leeds (workhousefitness.co.uk) Cat yoga

Stretch like a feline in a class where cats are free to roam as you perfect your downward dog. Cat Cafe, Manchester (catcafe.co.uk/events/ cat-yoga) Doga

Not wanting to be left out, there’s yoga with pooches, too. (dogamahny.com)