The Football League Paper - - LEAGUE ONE -

LU­TON Town de­fender Mag­nus Okuong­hae says he is now fully re­cov­ered from his Achilles in­jury which ruled him out for al­most a year.

Okuong­hae made his full Hat­ters de­but in Tues­day’s John­stone’s Paint Tro­phy de­feat to Gilling­ham and, af­ter a dif­fi­cult few months, the 29-year-old says the trou­bles are now be­hind him.

“Men­tally once you get over that bar­rier it’s the most im­por­tant part,” said Okuong­hae, who joined from Colch­ester United in the sum­mer. “We all want to play, we’ve all got the same goal which is to get pro­moted out of League Two.”

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