CHOOSE UP TO TWO TREATS A DAY

The Mail on Sunday - You - - Food Slimming World -

1 Choc ’n’ Date Brownie (see recipe be­low) 1 Car­rot Mug Cake (see recipe on page 91) 330ml bot­tle Coors Light beer 35ml mea­sure gin with any diet mixer 175ml glass low-al­co­hol red, white or rosé wine 1 rice cake spread with 1 level tbsp re­duced-fat peanut but­ter 24g bag Walk­ers Sun­bites (any flavour) 2 small meringue nests filled with straw­ber­ries and fat-free nat­u­ral yo­ghurt 20g mixed nuts and raisins 2-fin­ger clas­sic KitKat

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