Ac­tiv­i­ties for the el­derly

The Oban Times - - NEWS -

OLDER Mull residents are in­vited to join a free healthy ac­tive age­ing show­case from 2pm to 4pm on Thurs­day Novem­ber 24 at Trust Hous­ing As­so­ci­a­tion, Glen Losal, Breadal­bane Street, Tober­mory.

On of­fer will be ac­tiv­i­ties such as ‘strength and bal­ance bingo’, where they will dis­cover that many of the things that help keep our brains and bod­ies healthy as we age are easy to do and fun.

They will also learn about how our brains age and when it’s worth rais­ing any changes in think­ing, mem­ory or com­mu­ni­ca­tion abil­i­ties with a doc­tor.

The show­case is a joint ini­tia­tive of Age Scot­land and Trust Hous­ing As­so­ci­a­tion, made pos­si­ble by sup­port from the Life Changes Trust.

Linda No­ble, man­ager at Glen Losal, said: ‘Any­one who is in­ter­ested can call me to find out more and pre-book at least a day in ad­vance on 01688 302137.

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