Health & Wellbeing
You might be able to ease a winter cold with a dash of horseradish. This pungent root vegetable contains a volatile oil called sinigrin, which is a natural antibiotic that’s especially powerful when it comes to conquering respiratory problems. So don’t just keep it for your roast beef!
Instead, add a little horseradish to your dips or mashed potatoes for a natural way to clear congestion, thin mucus, fight bacteria and viruses, reduce inflammation and stimulate the immune system.
It is also rich in a number of essential minerals and nutrients that are extremely beneficial for our body, such as vitamin C, folate, potassium, calcium, magnesium, zinc and manganese.