Heart warn­ing for young women

The Peterborough Evening Telegraph - - News -

YOUNG women are be­ing urged to look af­ter their hearts by char­ity Heart Re­search UK.

While pre­vi­ous warn­ings have tar­geted men, re­search shows young women with stress­ful jobs are now also at risk of heart dis­ease. The char­ity is urg­ing women to walk or ex­er­cise as much as pos­si­ble, take reg­u­lar breaks, eat healthy lunches and make sure they re­lax at the end of each day.

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