Learn how to stop stress­ing

The Peterborough Evening Telegraph - - Your News -

Be­gin the new year with a fresh ap­proach to life. Learn how to over­come stress and de­velop a fear­less ap­proach to life through chang­ing your un­der­stand­ing of the world and your re­la­tion­ship to the things around you. Bud­dhist nun Gen Ny­ingpo is to give a pub­lic talk and guided med­i­ta­tion en­ti­tled Stop Stress­ing, Start Liv­ing! on Jan­uary 10 from 7-8pm at the Drolma Bud­dhist Cen­tre, 260 Dogsthorpe Road. This event costs £6 and must be booked at www.eventbrite.co.uk Gen Ny­ingpo has taught med­i­ta­tion in­ter­na­tion­ally for over 20 years. She has a wealth of knowl­edge and ex­pe­ri­ence of med­i­ta­tion.

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