Learn how to stop stressing
Begin the new year with a fresh approach to life. Learn how to overcome stress and develop a fearless approach to life through changing your understanding of the world and your relationship to the things around you. Buddhist nun Gen Nyingpo is to give a public talk and guided meditation entitled Stop Stressing, Start Living! on January 10 from 7-8pm at the Drolma Buddhist Centre, 260 Dogsthorpe Road. This event costs £6 and must be booked at www.eventbrite.co.uk Gen Nyingpo has taught meditation internationally for over 20 years. She has a wealth of knowledge and experience of meditation.