NICOLA IS SET TO SHARE HER SLIMMING SECRETS
because I’d always what I ate.
“I thought I was destined to struggle with my weight for the rest of my life, but when I came to Slimming World it was different. I never felt like I was on a diet. The eating plan encourages you to eat lots of tasty, filling foods like pasta, rice, potatoes and lean meat and fish, you are never hungry and no foods are banned so there’s no deprivation. I couldn’t believe I’d found a way to lose weight without starving myself.”
All the way through her journey Nicola has never known her actual weight, she set herself a personal achievement target on her first night and has used that as her motivation along with the group support.
She said: “Support is really the most important thing. It all starts with feeling that you’re not alone. I couldn’t have lost what I have without the weekly help, encouragement and understanding get tired of restricting of my own consultant and group. As someone who has lost weight myself, I know the challenges people can face, which is why, along with the group, I will be there to support every one of my members all the way to their chosen target weight.
“Setting targets, sharing recipes and other ideas, and working together as a group to overcome challenges and celebrate success is so important to a successful journey. I initially didn’t think that Image Therapy was for me but I quickly realised that this was the key to my success and that is why, at my Slimming World group, there’ll be tons of support, encouragement and fun.”
Nicola’s Slimming World group will be held at Portlethen Church every Tuesday at 3.30pm, 5.30pm and 7.30pm from January 17. For more information or to join Nicola’s group either pop along on January 17 or call her on 07833530323.