Saddle up

If you want to go mountain biking, but get the jitters at the thought of falling off, sign up for Mountain Biking: How to Stop Fear Getting the Better of You – and Feel Awesome Instead. This gratis pep talk will be presented by cycling journalist Adele Mitchell on 12 October, 7:30pm-9pm at Findra (83 High Street, Innerleithen, www. findra.co.uk). Register in advance on www.eventbrite.co.uk