The Sunday Telegraph - Travel - - Cover Story -

This seven-night Ja­panese yoga re­treat on Kyushu is­land and in Ky­oto mixes twice-daily, body-trans­form­ing ji­va­mukti yoga led by Emma Henry with beau­ti­ful hikes through au­tum­nal forests pep­pered with an­cient temples. There are also on­sen hot spring baths, Zen med­i­ta­tion with a lo­cal priest, a tea cer­e­mony, Ike­bana flower ar­rang­ing and Ja­panese-style veg­e­tar­ian meals. ● From £1,995 per per­son shar­ing, based on a seven-night stay in­clud­ing all meals, ac­tiv­i­ties and Shinkansen train. Runs Novem­ber 5-12 2018 (07939 907501; re­claimy­our­self.co.uk)

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