Trail Running (UK) - - You Can Do It -

Strip tech­nol­ogy bare. With a host of new techno gad­gets, de­signed to aid our train­ing, pre­par­ing for a run can take far longer than it used to. Yet GPS watches, cadence sen­sors and ul­tra­tight com­pres­sion gear can all de­tract from the sheer sim­plic­ity of run­ning. Con­sider train­ing with­out tech­nol­ogy ev­ery now and again, and en­joy the feel­ing of be­ing free from the con­stant beeps and alerts!

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